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Wall Alignment Workshop

  • hOMe Yoga Studio 6101 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Wall Alignment Workshop

with Kelli Gould

This fun workshop is open to anyone who would like to learn how to use the wall to explore, deepen and discover their own personal yoga alignment. Every “body” is different so there is not a “one size fits all” alignment in yoga. I will help you discover your own true alignment for a variety of poses.

This workshop is a “game changer” for beginners and advanced practitioners alike. Students will learn how to use the wall to their advantage for alignment and assists. Yoga teachers will learn to assist their students in better overall alignment to achieve maximum success in their poses.

You DO NOT need to be advanced in your yoga practice to sign up for this learning workshop! I will be breaking down some common yoga poses to show you ways to better align yourself even when you don’t have the benefit of a “wall” to assist you.

Saturday, May 6 from 3-4:30pm.

$25 pre-register, $30 day of

Testimonials:

"As a student, learning how to use the wall helped me to feel correct alignment. The first pose I learned at the wall was triangle. Using the wall helped me straighten out my back and truly feel what the pose was supposed to feel like. Over a year later, I think of it every time I move into triangle pose. And really, there is nothing better than final savasana with legs up the wall!" - Ann Dowell

"A win-win for students and teachers alike! In this fun, informative workshop, Kelli gives the students a clear understanding of proper asana form and offers helpful ways the wall might be used to guide and achieve correct alignment for each individual’s body. As a yoga teacher, I found revisiting these techniques a worthwhile refresher, while I also benefitted from learning useful, new wall techniques to incorporate in my own teaching and practice!" –Meredith Wanner

Earlier Event: April 29
Yoga for Emotional Balance
Later Event: May 10
A Taste of Mindfulness