Thai Massage & Restorative Yoga Workshop
Join Erin Elston and Nikki Sutton in a journey to new levels of relaxation. This two and a half hour workshop layers Thai massage techniques onto fully supported healing Restorative yoga postures. Postures are enhanced throughout the workshop with passive stretches, heated compresses, and the gentle pressure of Thai massage. Prepare to experience hands on nourishing adjustments and leave feeling nurtured and renewed.
This workshop is limited to 6 participants, pre-registration is strongly advised- this will sell out!. Dressing in layers is also highly recommended. $75.
Nikki first stepped onto the yoga mat in 2004 and fell quickly in love with the practice. Inspired to help others to realize the joy, gratitude, and self-awareness yoga helped her find, she has studied under various yoga teachers and taught at locations since 2007, both in the Washington, D.C. area and here in her home state of Colorado. In addition to being a Registered Yoga Teacher (RYT), Nikki also practices Thai Yoga Massage, an integrative form of bodywork that fosters wellness of one’s whole being.
Erin’s journey with yoga began in 2001 while trying to find methods for working through sports injuries. After becoming RYT200 certified in 2009 and exploring the many modalities of yoga Erin found the beauty in the subtle art of restorative yoga and now focuses on taking yogi’s on a renewing journey of their own.