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Spring Equinox: Transforming the Shadow Into Light

  • hOMe Yoga Studio 6101 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Spring Equinox: Transforming the Shadow Into Light

with Ana Balzar

This workshop will be a celebration of what the winter stirred inside of us, and a ritual release into the light budding inside of us, and outside in nature.

We will be working with Goddess energies to welcome in the spring, we will be meditating, journaling, and nurturing our connection to Mother Earth as she begins to bloom and awaken. This will be an experience that engages all of the five senses, through breath work, movement, meditation, pulling oracle cards, and Yoga Nidra.

Come and join other beautiful souls in connection and community to celebrate the planting of the seeds we want to see bloom come the summertime.

Weather permitting, we might hold the workshop outside to allow for connection with the Earth.

Bring your journal, and anything else you'd like to meditate with. Each person who attends will receive a crystal that's infused with the energy of the day as a representation of the seed you'd like to nurture in your life.

Investment: $35 pre-register, $40 day of

Earlier Event: February 17
Thai Massage & Restorative Yoga