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Introduction to the Bowspring

  • hOMe Yoga Studio 6101 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Introduction to the Bowspring

with Lauren Duker

Lauren Duker is coming to hOMe Yoga Studio! 

Introduction to the Bowspring is a chance for you to re-think everything you thought you knew about your yoga poses, body mechanics, alignment, and more.

  • Use evolutionary alignment
  • Re-pattern your movements
  • Expand through functional curvature
  • Embrace your organic anatomy

Don't miss a chance to study with Lauren!

Friday, April 21 from 5:30-7:30pm. $35

Earlier Event: April 15
Community Kirtan!
Later Event: April 22
Thai Massage & Restorative Yoga